THEN 102KG, 22% BODYFAT
NOW 90KG, 9% BODYFAT
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Ying Xian
Ying Xian
I haven’t been exercising for quite some years, but Dan is patient, and tailors the program to suit my pace. He encourages me along the way while I exercise. reminding me the proper form while exercising to prevent injuries. He has done a nutrition plan for me to follow so that I can lose more weight effectively. He is a nice and caring trainer to work with. Although my goal is not completely achieved, I am still quite happy with the results so far. Thanks to Dan! :)
(Read Full Testimonials)
-Ying Xian, Gold's Gym
Disclaimer: Before/after pictures, results of clients and testimonials are for reference only. They do not imply, or guarantee, that you will get the same results. Your results may vary. Always seek medical advice before starting an exercise/diet program.
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