THEN 102KG, 22% BODYFAT
NOW 90KG, 9% BODYFAT
Tze Khit
Moses
"I put on a lot of weight when I left the army due to my work commitments and "no time to exercise". As years went by, I gained more than 20kg and began losing confidence when I'm walking in public. I met shah through my brother, who trains at his gym, and as a friend, he advised me on how I should eat and exercise.I decided to engage him as a personal trainer and followed his instructions and started losing some weight 'healthily' in months. After 8 months of training with shah I can really see my body changing and I feel stronger and more energetic! And I am still in the process of becoming even fitter and healthier with his guidance. I used to weigh in at 97kg, now I am 79kg, Thanks a lot bro"
- Moses, Conductor
Disclaimer: Before/after pictures, results of clients and testimonials are for reference only. They do not imply, or guarantee, that you will get the same results. Your results may vary. Always seek medical advice before starting an exercise/diet program.
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- Success Stories v2
Testimonials  THEN 48KG Jake Cheng, Gold’s Gym  THEN 61.8KG Wee Yong, Gold’s Gym  THEN 64.5KG Yen Kee, Gold’s Gym  THEN 105.5KG John Nie, Gold’s Gym  THEN 85.5kg Maria, Gold's Gym  |
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