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Personal Trainer Singapore - Home > Success Stories  > Emillia

Emillia

Dear Shah,  

Recently I am diagnosed with a severe case of Scoliosis ( Scoliosis is a spinal deformity without a known cause or cure, can be physically and emotionally painful, hamper breathing and restrict physical activity if it's not corrected) . Doctors discourage me to run or do heavy weights. At first, it really breaks my heart to know about this. I love running and exercise, it takes a moment to digest my condition. But with Shah's motivation, encouragement and of course his training, I am able to completed Macau Marathon 2013. He guide, train and share about strength, endurance n perseverance. He said, "listen to our body"...  And I listen, beyond one obstacle, one can overcome that feeling. Its all in our mind. Thank you so much, Shah... with your training, its makes me a new person. More confident and stronger person. Best 

-   Emillia

Disclaimer: Before/after pictures, results of clients and testimonials are for reference only. They do not imply, or guarantee, that you will get the same results. Your results may vary. Always seek medical advice before starting an exercise/diet program.

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