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Fat Loss for Ladies
Being plus sized with flabby arms and thighs is no fun.

After years of having your weight creep up, you suddenly realize that things are getting out of hand. You lose confidence and you try hard to hide behind your loose clothing.

You go into panic mode, but it seems like you have no solution to your problem!

Perhaps you have...
  • Tried running or swimming but the weight doesn't budge
  • Experimented with diets but was only left tired and lethargic
  • No motivation whatsoever when you try to exercise
  • Zero clue on how to get started on a weight loss program
Gold's Gym's Measures Against COVID-19
Keeping the gym safe for you:
Regular wipe downs | Regular disinfection of gyms | Temperature checks for trainers & clients | Hand sanitizer available | No overcrowding

Don't worry. You are not alone.

Day in day out, Gold's Gym personal trainers help ladies like yourself deal with weight management issues.
With enough determination and consistency, many have used our Women's Quick Fat Loss Program with great success and lost the pounds for good.

Now, we want to help YOU lose the weight that you think is so hard to lose.

Our Highly Customized
Approach to Slimming:
  • In depth analysis of your current fitness level, exercise history, medical history, lifestyle and dietary habits in order to craft out a suitable program for you
  • Firm up your muscles by doing results producing weight training routines
  • Burn fats quickly by following our targeted cardiovascular exercise regime
  • Sustainable diet plan that is safe and effective for achieving maximal fat loss in minimal time
  • Modifications to your lifestyle to incorporate components of healthy eating and exercise
  • Progress monitoring and regular tweaks to your program to avoid hitting plateaus
  • Get motivated and pushed to your limit by our dedicated personal trainers
Our 3-Month Weight Loss
Program Helps You
  • Target stubborn areas like hips, thighs, tummy and arms
  • Achieve safe but highly effective weight loss
  • Lose the weight and keep it off, preventing "rebounds"
  • Get the sexy curves you always desire
  • Regain your self esteem and confidence

Success Stories


100% Money Back Guarantee

We are 100% confident of our services. Therefore, we are offering a 100% money back guarantee to you. We will refund your remaining sessions if you sign up for our program and is committed to it but do not see results. This is our promise to you.

Interested? Here a Low-Risk to try us out

For a limited time only, we are offering you a one time personal training trial session , absolutely FREE! The trial lasts about an hour and we will be doing the following:
 - Goal setting to understand more about your needs
 - Assessments of your body shape, vital stats, problem areas, medical history, dietary habits etc.
 - A Customized Workout for you to determine your fitness level and movement patterns

Experience first hand the quality of our service and listen to how we can help you achieve your goals in the shortest time possible. From there, you can judge for yourself to see if Gold's Gym is right for you.


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