Basic Yoga Teacher Training

Kickstart your career in yoga

Are you passionate about Yoga with a burning desire to share the benefits you have received from your Yoga practice but don't know where to start? Well, look no further.

Our Basic Yoga Teacher Training Course is a comprehensive introduction to the art and science of conducting a Yoga class. Our program is distinctive in the amount of time devoted to introducing to you the fundamentals of conducting a Yoga class in a way that is engaging and beneficial to both your practice and your students’ development.

In our Basic Yoga Teacher Training program, you will learn the techniques of practice, teaching and adjusting postures and breath. Yoga anatomy, classroom safety and sequencing as well as the use of music and text will help to prepare you for real classroom situations.

You will be expected to complete reading and independent study assignments to begin the process of understanding the philosophy and literature of Yoga and how it can be applied to living and teaching in our modern society.

Developing a strong and consistent personal practice will be emphasized as the basis for beginning to instruct others. Upon graduation of this program, you will feel confident to begin teaching at a basic level.

Course Content

The course will prepare you in both the Theoretical and Practical aspects of being a Yoga Instructor. You will be provided with a comprehensive course booklet that provides you with an overview of the basic theory and principles of Yoga, written by Yoga Master Yinuo, a Yoga instructor that has gone through rigorous Yoga training all around the world, with years of experience in conducting Yoga Teacher Training under Yoga Alliance.

Part 1: Theory

Fundamental Philosophy of Yoga
Definitions and Concepts
Yoga Anatomy
Yoga Physiology
Yogic Practices
Applications of Yoga
Proper Forms and Techniques
Designing a Yoga Class Sequence
Ethics and Professional Behaviour

Part 2: Practical

Roles & responsibilities of a Yoga Instructor
Safety Considerations
Yogasanas: Proper Postures and Techniques
Usage of Yoga Blocks, Straps and tools
Teaching Techniques
Breathing Practices
Relaxation Techniques
Designing a Yoga Class Sequence
Keeping students engaged

Part 3: Field Training

In the final part, you get to attend various Yoga classes to observe how a Yoga class is taught by professional Yoga instructors, and learn from their teaching styles and techniques. This part will be valuable for you to find your own teaching styles. You may also be given a chance to teach a small class as part of your final assessment.

Course Dates

April Intake (full)
Dates: 1 April 2018 to 30 April 2018
Practical Workshop: 7th April 2018
Field Training: Please refer to schedule below*

May Intake (full)
Dates: 1 May 2018 to 31 May 2018
Practical Workshop: 12th May 2018
Field Training: Please refer to schedule below*

June Intake (available)
Dates: 1 June 2018 to 30 June 2018
Practical Workshop: 9th June 2018
Field Training: Please refer to schedule below*

July Intake (available)
Dates: 1 July 2018 to 31 July 2018
Practical Workshop: 7th July 2018
Field Training: Please refer to schedule below*

*Field Training Schedules

Day	Time	Class Type
Mon	7pm - 8pm	Sound Bath Yoga
Tue	7pm - 8pm	Kundalini Yoga
Wed	7pm - 8pm	Yoga Therapy
Thu	7pm - 8pm	Sound Bath Yoga
Fri	7pm - 8pm	Hatha Yoga
Sat	3pm - 4pm	Aroma Yoga
Sun	3pm - 4pm	Yin Myofascial Release

Registration

Course Fee: S$499

To register, please send your name, mobile number and preferred intake month to dan@pt.com.sg, and get ready to embark on an exciting journey in Yoga teaching today!