Press Release

Let’s get Physical

Published in Straits Times > Urban > Fitness

Straits Times - Let's get Physical

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Celeb Fitness Part 2

Published in Expat Living Magazine on January 2011 Expat Living - Celeb Fitness Click to read on

Celeb Fitness Part 1

Published in Expat Living Magazine on December 2010 Expat Living - Celeb Fitness Click to read on

How to Beat the Haze

Published in The Straits Times on October 2010

Beat-the-Haze

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Cleo – Personal Trainer

Published in Cleo on May 2010

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Mobile Fitness (Chinese)

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Working Out Any Time at Home

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A Healthy Start

Published on The Straits Times on 3rd January 2010

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Win the Losing Battle

Published in Shape on November 2009

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He Has it All Worked Out

Published on The Newpaper on 20th August 2009

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Service at your Doorsteps

Published on Straits Times Lifestyle on 5th July 2009 life cycle life Instead of going to the gym, make the gym come to you. You can enjoy a wide range of services without leaving home and paying a bomb. Click to read on

Fitness Myths that Won’t Die

Published on Men’s Review on May 2009

No fitness archive is complete without a myth debunking article. Here’s ours. Click to read on

Do it the Right Way 1 | 2

Published on Men’s Review on April 2009 fitness Planning to hit the gym to build your body? Here we pick out 5 mistakes commonly seen at the gym which will make your effort go down the drain. Click to read Page 1 | Page 2

Special Report. 3 Sin-Free Hawker Foods

Published on Men’s Review on April 2009 fitness-nutrition You are what you eat. Well, at least your body size is. Read on to find out about how to maintain your figure when eating out. Click to read on

Workouts for Better Sex

Published in Maxim on December 2008

sex specific

“Harder! Faster!” You want ot heed her commands but all you can musteris a slow gallop. We give you the workouts to keep up. Click to read on

Home Sweat Home

Published in Straits Times (Urban) on 31st October 2008

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You have heard of personal trainers who go to your home and supervise your workout there.You’ve also heard of fitness trainers who design outdoor workouts. But a personal trainer who brings the gym to your doorsteps? Click to read on

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